Part II: NFP and the Military - Billings Ovulation Method

This post is Part II of a series discussing four different types of Natural Family Planning methods and how they all can be successfully used by military families. What is the Billings Ovulation Method? Developed by doctors and used by millions of women around the world. Women are taught to observe sensation at the vulva while going about normal daily activities and to note any visible mucus present while visiting the bathroom, there is no need to touch the mucus. Women use their own vocabulary to describe observations, as each woman's fertility is unique. Instruction and private follow up from an accredited instructor strongly recommended. View the video below to learn some of the basics

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